The Roots of Tai Chi Strong as the Mountain, Supple as Water with Ken Cohen October 29 - November 1, 2026 Nevada City, CA Tai chi (also spelled Taiji Quan) teaches us to float like clouds and flow like water, yet have the quiet inner strength of a mountain. Come learn, in exquisite detail, a basic series of Yang Style Tai Chi movements, suitable for complete beginners as well as advanced students who wish to experience a fresh approach while greatly expanding their skill and understanding. Ken Cohen’s emphasis is on quality—each posture contains a world of information about relaxation, alignment, grounding, and inner strength. These principles are important not only for health, but to improve ability in any sport, including the martial arts. The class also includes an introduction to the science behind Tai Chi and how it promotes longevity and harmony with nature. The ultimate goal is to have a Tai Chi mind and body: a life of balance, peace, and energy.